Field cards · 37 trails · checked 17 Oct 2026
Where they are · the chapters below
Bobsled, Bottle Top, Cabin Trail, CBC Trail and 14 more
Corkscrew, Empress Bypass, John Deer, Lower Old Buck and 2 more
A River Runs Through It, Comfortably Numb, Into the Mystic, Lord of the Squirrels and 2 more
Chapter 01 · 18 places
Bobsled on Mount Fromme in North Vancouver is an Intermediate-rated mountain bike trail that starts and ends on the Mountain Highway road, so it suits riders stepping up from Beginner trails. The trade-off is rain, because the North Shore Mountain Bike Association (NSMBA) asks riders to stay off heavy-dirt flow trails like Bobsled in a downpour to save the dirt.
Network Mount Fromme · Rated by District of North Vancouver
Bottle Top is a mountain bike trail in the Lower Seymour Conservation Reserve in North Vancouver that Metro Vancouver marks More Difficult, and it suits intermediate riders who want a step up from Fisherman's Trail.
Rated by Metro Vancouver
Cabin Trail is a Very Difficult mountain bike trail on the Seymour side of the Lower Seymour Conservation Reserve in North Vancouver, and it suits experienced riders linking the upper reserve trails down to Dale's.
Rated by Metro Vancouver
CBC Trail is a Very Difficult mountain bike trail high in the Lower Seymour Conservation Reserve in North Vancouver, and it suits experienced riders starting from Mount Seymour Road.
Rated by Metro Vancouver
Dale's Trail is a Very Difficult mountain bike descent in the Lower Seymour Conservation Reserve in North Vancouver, and it suits experienced riders coming off Mount Seymour Road.
Rated by Metro Vancouver
Dreamweaver on the west side of Mount Fromme in North Vancouver is a multi-use trail that the District of North Vancouver rates Intermediate for riders and hikers alike, so it suits a mixed group.
Network Mount Fromme
Also in this chapter
Chapter 02 · 6 places
Corkscrew is a short Very Difficult mountain bike descent on the lower slopes of Mount Seymour in North Vancouver, and it suits riders who handle black-diamond terrain on the North Shore. Metro Vancouver gives it the hardest grade on its Lower Seymour Conservation Reserve map, so newer riders should pick another line.
Network Mount Seymour · Rated by Metro Vancouver
Empress Bypass on the lower slopes of Mount Seymour in North Vancouver is a downhill-only mountain bike trail that BC Parks says was built mainly for adaptive mountain bike riders, so its tread stays wide.
Network Mount Seymour · Direction Ridden downhill
John Deer is a well-used mountain bike descent on District of North Vancouver land on Mount Seymour's lower slopes, and it suits riders who know Seymour's ungraded trails.
Network Mount Seymour
Lower Old Buck is the multi-use climb from the Old Buck trailhead on Mount Seymour Road into the lower trails of Mount Seymour Provincial Park in North Vancouver, and it suits anyone heading up the mountain on foot or on a bike.
Network Mount Seymour
Pangor is a mountain bike descent on District of North Vancouver land below Mount Seymour Park, and it suits riders who already know Seymour's lower mountain.
Network Mount Seymour
Pingu on the lower slopes of Mount Seymour in North Vancouver is a mountain bike trail built around four jumps and a large step-down, and it suits riders who want to work on their jumping.
Network Mount Seymour
Chapter 03 · 3 places
In this chapter
Black Mountain Loop suits hikers who want subalpine lakes and Black Mountain's South Summit on a short outing from the Cypress ski area in West Vancouver, and BC Parks gives the loop as 2.5 km and just over 90 minutes. The steep switchbacks up to the Black Mountain Plateau come first and hold most of the climbing.
Network Cypress and Black Mountain
Meat Sweats suits riders at home on the rooty descents of Vancouver's North Shore who want a freshly maintained trail on Cypress Mountain's lower slopes in West Vancouver.
Network Cypress and Black Mountain · Direction Ridden downhill
The Yew Lake Trail suits families, strollers and anyone wanting an easy hour in the subalpine at Cypress in West Vancouver, and BC Parks calls it a barrier-free 2 km loop.
Network Cypress and Black Mountain
Chapter 04 · 4 places
Credit Line suits confident riders who want a technical Alice Lake classic with a view, and Tourism Squamish rates it Difficult. It mixes descending with technical climbing, so it asks for fitness on top of bike handling.
Network Squamish · Rated by Tourism Squamish
Half Nelson suits intermediate riders who want one of Squamish's classic trails in the Diamond Head zone, and Tourism Squamish rates it Intermediate.
Network Squamish · Rated by Tourism Squamish
Pseudo-Tsugas suits intermediate riders who want a fast, flowing lap in Squamish's Diamond Head zone, and Tourism Squamish rates it Intermediate.
Network Squamish · Rated by Tourism Squamish
Wonderland suits riders new to mountain biking who want a gentle forest ride near Alice Lake in Squamish, and Tourism Squamish rates it Easy to Intermediate.
Network Squamish
Chapter 05 · 6 places
A River Runs Through It suits intermediate riders ready for harder sections on Whistler's west side, and its south end sits by Rainbow Park on Alta Lake. The Resort Municipality of Whistler (RMOW) rates two of its three segments Difficult and the third Moderate, so the hardest stretch sets the level you need.
Network Whistler Valley · Direction Two-way
Comfortably Numb suits fit cross-country riders who want a long day of forest singletrack north of Whistler Village.
Network Whistler Valley · Direction Two-way
Into the Mystic is the main climb into the alpine on Mount Sproatt above Whistler, and it suits fit riders and hikers with a long summer day.
Network Whistler Alpine · Direction Ridden uphill
Lord of the Squirrels suits strong riders who will climb for hours to earn an alpine descent on Mount Sproatt above Whistler, and the Resort Municipality of Whistler (RMOW) closes it from November to May.
Network Whistler Alpine
Lumpy's Epic suits strong cross-country riders and trail runners who want challenging climbs and big views from the One Mile Lake side of Pemberton, and Recreation Sites and Trails BC rates it black.
Network Pemberton
Mackenzie Basin Loop suits families and new riders who want an easy year-round trail north of the Village of Pemberton, and Recreation Sites and Trails BC rates it Easy/Green.
Network Pemberton
37 trails
